Rejuvenation workshop With Kathryn McCusker & Sat Guru


Medicinal Rasa for the 21st Century

Through Kundalini Yoga and Meditation we will combat the pressures and stresses of the 21st Century, allowing a higher intake of pranic vitality, mental alertness, and nourishment for the heart, to guide us with grace and ease into 2020.

Enrich, expand and awaken to be your absolute best!

RASA: Life becomes juicy, no longer flat. It is 3-dimensional and sparkles with energy. You sense the beauty and the many flavors of life, in every situation. That “Rasa” is healing. Your one-pointed concentration activates the higher glands in your brain to release, optimizing neuro-chemicals.

* This workshop is open to everyone, including complete beginners. It is also an opportunity to ask any questions about the upcoming Evolution Kundalini Yoga Teacher Training, starting 8th February at Lifespace.