Optimise the Solstice Energies – Kundalini Shakti
15th December, 15.00pm-17:30pm

The Winter Solstice marks a pivotal point in the year, being the shortest day and the longest night. This midwinter gateway celebrates the birth of new dreams and the return of the sun.

This is an optimal time to come together to clear out the old and invoke the energy of the new. Generate sun energy from within, elevate your vibration and nourish your intentions. Recalibrate and rejuvenate to become vibrant and victorious.

Featuring a Gong bath and group Meditation, lets come together at this auspicious time, practice yoga, chant, dance, meditate and celebrate.

“Come home when you can because there are two things in life – Summer Solstice and Winter Solstice – when the divine cosmic energy can help you to elevate your consciousness and your health.” – Yogi Bhajan

Book here –


Summer Solstice Workshop at Soul Flow Yoga (Sydney, Australia)

Saturday 22nd December, 6.30pm-8.00pm
Celebrate Summer Solstice
With Kathryn McCusker
Soul Flow Yoga, Bondi Junction Sydney

Join Kathryn as she returns to Sydney to celebrate the true beginning of Summer.

Summer Solstice is the longest day of the year, a time to calibrate to the new energy, to honour the light and our connection to the sun and the earth.

Solstice is considered a powerful time to come together and meditate, tuning into the universal life force.

Move the body and cleanse the mind to experience your natural rhythm, vitality and light.

Yogi Bhajan spoke a lot about the importance of the Solstices and how they can support us if we connect to the energy that is emitted at this time. He said that if we revolved our lives around the Solstices, the rest of the year would take care of itself.

Featuring a Gong bath and group Meditation, lets mark this auspicious occasion with yoga, dancing, chanting and meditating.

“Travel light, live light, spread the light, be the light.” Yogi Bhajan

For bookings please visit