Festivals

FESTIVALS 2020

26 January 2020: Silatha Journey – Unleash Your Inner Beauty

As one of Silatha’s ambassadors, I am delighted to be taking part in their one day festival of transformation. With various experiences ranging from meditation, yin and kundalini yoga, crystal healing, mindful eating, inspirational talks, delicious food, dedicated teachers and much more.

This day is all about transforming into the best version of who you are as you unleash your inner beauty.

I am teaching 2 Kundalini classes – one at 12.15pm and one at 3.15pm. For more details and tickets: https://silatha.com/pages/silatha-festival-inner-beauty

** 12.05-12.50pm – Be Happy, Be Healthy, Be You! 

As life gets busier and more stressful, staying healthy, happy and true to our Self becomes more challenging.

Kundalini Yoga can deepen our awareness, bringing more clarity and connection to our authentic self. Through movement, mantra and meditation, the practice encourages a healthy lifestyle and a happy attitude to help support mind and body through these accelerated times. 

Experience rejuvenating and uplifting Kundalini Yoga kriyas and meditations to de-stress the mind and energise the body, so you can be at your absolute best for 2020!

All levels welcome, including complete beginners.

** 2.50-3.35pm:  Embrace 2020 with Radiant Health & Happiness & Manifest your Intentions! 

Kundalini Yoga can deepen our awareness, bringing more clarity and connection to our authentic self. Through movement, mantra and meditation, the practice encourages a healthy lifestyle and a happy attitude to help support mind and body through these accelerated times. 

Experience transformative and rejuvenating Kundalini Yoga kriyas to reclaim your health, vitality and happiness as we enter a new year. We will finish with a meditation for manifestation.

All levels welcome, including complete beginners.