24th – 27th May: Mind Body Spirit Festival, London
‘Everyday Kundalini’ for a healthier and happier life! with Kathryn McCusker
Join Kathryn and experience how the powerful and prescriptive kriyas (sets that combine movement, breath, mantra, mudra and music) of Kundalini Yoga can support you in these fast paced and pressured times we are living in.
Kundalini Yoga offers a vast repertoire of creative and effective kriyas that will help you to create more health, happiness and peace of mind.
If you are looking for an accessible yoga practice that you can easily integrate into your daily life, then Kundalini could be the right choice for you.
Open to all levels of experience