Relax the Mind and Body to Ignite Happiness and Prosperity
Sunday 19th November 2.30pm – 5.30pm
Evolve Wellness Centre, 10 Kendrick Mews, South Kensington, SW7 3HG
Kundalini Yoga Workshop
With Kathryn McCusker and Catherine Page
The ancient technology of Kundalini Yoga and Meditation supports happiness, health and prosperity. Learn to relax the mind and release the worries and fears that create a barrier between you and your potential.
Through Kundalini Yoga, Pranayam, Meditation, and the Gong, we shall build a strong radiant body, awaken the vitality of the Spirit and work towards manifesting personal prosperity. Yogi tea served afterwards. Mats provided. Open to all levels of experience.
DATE: Sunday 19th November 2.30pm – 5.30pm
VENUE: Evolve Wellness Centre, 10 Kendrick Mews, South Kensington, London SW7 3HG
CATHERINE PAGE is a Kundalini Yoga teacher and psychotherapist, with an interest in the mind-body link and specifically how emotions such as anxiety and depression manifest in the physical body. Catherine began training as a Kundalini yoga teacher in London, France and Russia. Catherine is passionate about sharing the teachings of Kundalini yoga as a physical and spiritual practice and as a means to change the way you feel.
KATHRYN McCUSKER head to About Kathryn for my biography.
Beirut – DETOX YOUR MIND & BODY
Kathryn will take you on a journey through the body, to help you cleanse your body and relax your mind, leaving you feeling more awake, aware, healthy and prepared to face the challenges of everyday life!
Using a series of movements, powerful breathing techniques, mantra, sound vibration, meditation and deep relaxation we will open our bodies and surrender our minds to recognise our innate strength, courage and wisdom. This cleanse will benefit you in many ways, especially if you experience low energy, tiredness, headaches, colds etc, or you would like to shift old habits and create new positive, healthy ones!
DATE: tbc 2018
VENUE: Shanti Voyage, Beirut
BOOKINGS: E: firstname.lastname@example.org