NATURE . NOURISH . NURTURE .
WOMEN’S RETREAT
YOGA, SOUND & MEDITATION
WITH KATHRYN MCCUSKER
REVĪVŌ, BALI 12TH-17TH OCTOBER, 2024
EXPERIENCE
Embark on a nourishing and transformative journey to disconnect from the stresses of everyday life and the pressures of technology.
Join Kathryn at REVĪVŌ, an eco-luxury and sustainable wellness resort in the serene and inspiring Nusa Dua hills in Bali. Surrounded by lush vegetation in a three-hectare teak forest, we will come together to explore, experience and re-discover ourselves through kundalini yoga, meditation and sound healing.
Focusing on women’s health, happiness and feminine power, we will step away from the daily pressures of life and focus on nurturing ourselves.
The food menu will be specially curated to provide fresh, healthy, and nutritious food that cleanses, revitalises and nourishes the body.
This will be a magical setting for self-discovery and awakening and a unique opportunity to unlock your inner vitality and restore balance and calm.
THIS RETREAT EXPERIENCE WILL SUPPORT YOU TO:
Nourish your body and tap into your feminine energy
Learn more about kundalini practice and the chakra systems
Detach from negative thoughts and harmonise your emotions
Build self-worth and confidence
Feel healthy, happy and energised
Reconnect with nature
Have fun and meet like-minded women
A TYPICAL DAY
Morning Yoga and Meditation
Healthy breakfast
Time to relax, walk in nature, experience spa treatments, swim in the pool or ocean, or visit local sites.
Light nutritious lunch
Evening Yoga and Meditation
Nourishing dinner
Sound meditations
VENUE
REVĪVŌ Wellness Resort Nusa Dua Bali
Jalan Desa Sawangan, Benoa, Kec. Kuta Sel., Kabupaten Badung, Bali 80361, Indonesia
*REVĪVŌ are committed to encouraging tourism that has a low impact on the environment while helping to generate future employment for local people.
ARRIVAL
From 2pm on the 12th October and departures after breakfast on the 17th October.
WHAT’S INCLUDED
● Five nights in luxury shared or single Garden Suites with en-suite (room upgrades available on request)
● Welcome drink upon arrival
● Three organic curated and personalised meals daily (vegetarian, vegan, gluten-free options available)
● Morning and evening Kundalini yoga and Meditation sessions
● 30 minute one to one with Kathryn
● Gong and crystal bowl sound meditations
● Half day tour to Tirta Empul purification temple
● Balinese blessings
● Service charges
● WIFI
● Hydro-pool facilities
● Yoga studio – Meditation studio – Pilates studio
● Complimentary Gym facilities and equipment
● Hotel amenities (shampoo, conditioner, shower gel, slippers, sarongs, beach hat, beach bag, bathrobes)
● Yoga and meditation props
● Concierge desk
● Drinking Water
● Daily housekeeping
● 1 x coffee/tea break per day
● Daily shuttle to Nusa Dua beach and or town
NOT INCLUDED
● Flights
● Airport transfer to and from Revivo Wellness Resort (this can be arranged directly with Revivo at an additional cost)
● Entry fee to Tirta Empul purification temple
● Spa treatments (menu and pricing available on request)
● Additional activities such as cooking classes and group excursions (list of activities and pricing available on request)
INVESTMENT
Shared Occupancy with en-suite
Standard Price: £1,705 (per person)
Early Bird until June 1st: £1,605
Single Occupancy with en-suite
Standard Price: £2,195
Early Bird until June 1st: £2,095
MEET YOUR HOST
Kathryn is a highly experienced yoga and meditation teacher, having taught for over twenty years. She has led yoga retreats in Australia, Sri Lanka, England, Italy, Spain, France, Greece and Egypt.
Kathryn is a Kundalini Research Institute certified level one and level two teacher, a professional opera singer and the author of ‘Everyday Kundalini’, which has been translated into Dutch, Italian and French and has been featured in publications such as Women’s Health, The Guardian, The Times and Yoga Magazine.
Kathryn is the founder of KALM Wellbeing, a space to inspire and support women at every stage of life through yoga, meditation, breath-work and sound healing.
She has been featured on BBC Sound’s Music & Meditation Podcast with NAO. Her episode, ‘Power of Connection’, featured an original singing mantra meditation composed by Ben Ponniah.
This will be Kathryn’s first retreat in Bali and she feels this is the perfect place for women to nurture and nourish themselves. The Balinese people are warm and open hearted, the nature is verdant and inviting and the spirit is gentle and strong.
Kathryn will be teaching at the Synergy Retreat Show before the retreat, which also takes place at Revivo.
TESTIMONIALS
"The programme was well-balanced, the location was beautiful, there was a small group of participants, and most importantly, the quality of Kathryn's teaching contributed to a truly regenerative experience. I came back home 100% relaxed and filled with positive energy."
"I found it invigorating and restorative. I left the retreat feeling energised, calm, centred and motivated. The sessions were so expertly planned."
"Kathryn expertly guided us on this transformative four day journey, weaving sound vibrations and mudras through each session. Singing, stretching and dancing under the energy of the full moon, we each found our flow and a renewed purpose. I returned home my energy restored, luminous skin, clear eyes and a focused mind. I was calm, radiant and golden. Thank you Kathryn. I am grateful for this experience. I knew your classes were amazing, but the retreat was next level."
MORE INFORMATION & BOOKING
Please contact Kathryn
Kathryn@kmyoga.com +44 (0) 7990 521 642
To book your place on the retreat, please send a 50% deposit to the bank details below and add reference - ‘Bali Retreat’.
Kathryn McCusker
Lloyds Bank
Sort – 30-96-64
Account – 0065 0001
PAYMENT TERMS:
Deposits
A non-refundable deposit of 50% is required by July 1st to reserve a place on the retreat. The balance for the retreat is due by September 1st
** Bookings taken less than one month before the course starts will require full payment.
Cancellation
Please let us know as soon as possible if you are unable to attend the retreat. If we are able to re-sell your place we’ll refund any payments minus your initial deposit.
Insurance:
We recommend you take out comprehensive travel insurance, including cancellation insurance, before booking your retreat.